Where I Feed My Fire

"Where I feed my fire" is as important as the workout itself if not more so. The right foods at the right times is the name of the game. Real results come from the training AND the nutrition. What you put into your mouth is going to decide what you look like in the mirror. Eating six meals a day takes a lot of time and preparation, that's why the two places below are so important to me. They make my life easier and can make yours too.

Natural Body at 107-02 Cross bay Blvd. in Ozone Park, Queens is where I get all my supplements. Pat and Steve are two of the most knowledgeable people I know when it comes to supplementing. They only carry top shelf stuff and can answer ANY question you might have. Powders, MRP's whatever they have it, and if you find a better price tell them, they will beat it.

This next place is Juice –n- Stuff at 80-01 Myrtle ave. in Glendale, Queens. This place is a life saver. You can eat in or takeout, the food is always great. Everything is made "Healthy Style". Eat Right is there motto and they live up to it by grilling and cooking everything CLEAN. Eat clean live clean. Stop in and see Danny the owner and you will have a great meal, that's a promise.